Pole Fitness and New Beginnings!

By |2019-12-04T14:20:21+01:00March 15th, 2017|Categories: Guest Writer|Tags: , , , |

By Mary Milligan About a year ago, I ran into one of my shyest, most introverted friends whom I haven’t seen in a long time. As we were catching up, she took a swift look at her phone, noted the time and paused for a second. I think she knew she was about to make my day. She invited me to join her for a pole fitness lesson. “Just for fun,” she said. Twenty-four hours later, I was so in love, and in so much pain. This turned out to be one of the most memorable experiences in my life. And now, as I'm getting ready for one of my first performances at our pole studio, I wanted to share why I not only started but [...]