Workout Nutrition. What’s in Yours?

By |2019-12-04T14:29:29+01:00January 18th, 2017|Categories: Nutrition|Tags: , , , |

I’m no stranger to intra-workout nutrition. It’s something I’ve been doing for many years now. It’s something I’ve done since I started training, but back then it was a simple BCAA or EAA powder. However, those that know me or have seen my clients train, never see then without their big bottle. This my friends, it the secret sauce and I’m about to spill the beans. Firstly, for those that aren’t in the know, intra-workout nutrition is exactly what the name suggests. Something you consume during your workout. But there’s the good and bad kind. While many companies have jumped on the intra-workout nutrition bandwagon, the first company taking this seriously was in Colorado Springs. To be fair to them, they still have the best product available [...]