Body Sculpting Like An Artist – Without Going Under The Knife

By |2019-12-04T14:18:19+01:00April 12th, 2017|Categories: Training|Tags: , , , , , |

So you decided to start training. You got to it late in life. You definitely prioritise your health and quality of life. You'd like to be a bit stronger and a bit fitter, but do you have to be an elite marathon runner or strength athlete? You have a good base level of strength, one that makes sure you'll never get injured moving the furniture. You've developed a level of fitness which allows you to take part in fun runs and the occasional 5K charity event when it takes your fancy. But you still don't look strong or fit. If you want to, maybe body sculpting is for you. I've had hundreds of consultations over the years and most people come to me with the [...]