Supplements: Lazy Shortcut or Modern Necessity to Optimal Health

By | May 3rd, 2017|Categories: General Health|Tags: , , |

Are supplements cheating? Are they a way to be lazy and make sure you still cover all your bases? Modern food, including fruit and vegetables isn't the same as it was decades ago. So what can you do? This is Part 1 of the supplement articles, the 'why' of the supplement series, watch out for part 2 next week for the 'what'! Part 3 in this series will cover 'how' different supplements are better for different goals.   The Fresh Food Industry As the demand for more fresh and healthy food is on the rise, farmers need to do everything they can to keep up with demand. As a default, this means developing new practices to make sure they can produce as much food as [...]