Discover The Lean Body Secret: A High Fat Breakfast!

By |2016-10-26T10:22:34+00:00July 12th, 2016|Categories: Guest Writer|Tags: , , |

High Fat, High Protein Breakfast Bowl! Here's a high fat breakfast bowl that will put a smile on your face! It's 2016 and a brave new World.  People no longer demonise fat.  The U.S. government has withdrawn it's longstanding warnings and guidelines on cholesterol intake. And endurance athletes are are now using high fat diets instead of the traditional carb loading diets to fuel their crazy workouts. So why are you still eating oats for breakfast? The most confusion I see on a clients face is when I tell them to eat there carbs in the evening/night and get them to eat higher fat meals for breakfast. Why does this work better for fat loss and building a hot summer body? Well that's for another [...]