Fighting Your Way To Fitness

By |2019-12-04T14:33:32+00:00August 16th, 2016|Categories: Guest Writer|Tags: , , |

5 Reasons Boxing Is A Good Workout Boxing is definitely one of the most intense sports in the world. Not only does it involve a lot of ass-kicking but being a good boxer is more than just knowing how to throw a good punch. In fact, punching makes up just a fraction of what boxing is really all about. It requires plenty of footwork, fast reflexes, and split-second thinking and under all that is plenty of hardcore training. Boxing for sport is definitely popular but boxing to get fit is looking to take the spotlight and the trend is rising as we speak. The exclusivity of boxing is long gone and the time is ripe to get fit and strong all while learning to float like a butterfly and [...]