A great talk by Dr Steve Peters in Manchester for the Youth TED Talks. Dr Peters is a Psychiatrists and lecturer at Sheffield University. In this talk, Dr Peters talks about the Chimp Paradox and how he helped some of team GBs best athletes hack their minds for better performance and gold medals.
Optimising performance of the Human Mind
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Own Your Fitness is a premier Personal Training and Nutritional Consultancy. Mish started his training life obese, out of shape and very unfit. Fast forward to the present day and several years of education later, he's here to provide you with an unparalleled service in the most advanced areas of training, nutrition and supplementation.