About Own Your Fitness:

At Own Your Fitness, we believe everyone deserves access to the knowledge, support and coaching to live a better, longer and healthier life. We believe it is the duty for health and fitness professionals to perform to the highest standards, with unquestionable integrity in making sure they deliver the best possible information and smooth service to whomever seeks guidance from them. We have an uncompromising determination to achieve excellence in everything we do. It is our dream – that one day, the people we’ve coached and whose lives we’ve changed are able to impact those around them. They’ll be able to offer guidance and support when needed, to anyone that may want to take ownership of their health and better their fitness. It’s why we do what we do.

Through our social media, blog posts and coaching programmes, we make sure we deliver the highest quality health and fitness information. The information we source comes from the leaders of the industry; the researchers, the innovators and the coaches achieving real world results. We are constantly evolving with the industry and can assure that as clients, you will be given all the tools at your disposal for attainable, sustainable and lasting results. Our continued success depends upon our unswerving adherence to this standard and experience shows that if we serve our clients well, our own success will follow.

Whether it be in person or online – we offer coaching plans for the beginner, intermediate and the advanced trainee alike. We are able to tailor make a bespoke experience for you. Our programmes feature a wealth of information, that’s easy to follow and implement. Alongside our World class coaching programmes we make ourselves available for coaching via Skype and Google Hangouts. We want to make sure that we make ourselves available to those that need us, so you are never left wanting. It’s our belief that the World would be a better place if we all took a proactive approach to health – one that makes sure we do not need to react to illness, because we are already fighting it. We’re here to help you do just that. It’s why we do what we do…